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Hummus in a Jar

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Hummus in a Jar

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Course: Snack
Cuisine: American
Keyword: Hummus in a Jar
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 245kcal


  • 4 medium carrot
  • 4 stalk celery
  • 1 medium bell pepper, red
  • 2 cup hummus


  • Peel carrot and cut into sticks, along with celery.
  • Remove seeds from bell pepper and slice into strips.
  • Place hummus into a mason jar or tall glass, then add the veggies.
  • Serve immediately, or cover and store in the refrigerator for later.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 245kcal | Carbohydrates: 26g | Protein: 11g | Fat: 12g | Saturated Fat: 2g | Sodium: 542mg | Fiber: 11g | Sugar: 5g

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