Hummus, Avocado and Apple Sammy
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Ingredients
- 8 slice bread, whole wheat
- 4 tablespoon hummus
- 1 fruit, without skin and seed AVOCADO
- 2 medium (3″ dia) apple
- 1 bunch broccoli
- 1 1/2 cup cherry tomatoes tomato, red
Instructions
- Spread 1 TBL of hummus on 4 slices of bread. Top with sliced avocado, and sliced apples. Serve with broccoli and cherry tomatoes.
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Nutrition
Calories: 342kcal | Carbohydrates: 52g | Protein: 13g | Fat: 12g | Saturated Fat: 2g | Sodium: 372mg | Fiber: 13g | Sugar: 15g
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