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Honey Chickpeas

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Honey Chickpeas

4 from 3 votes
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Course: Snack
Cuisine: American
Keyword: Honey Chickpeas
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Servings: 4
Calories: 281kcal

Ingredients

  • 30 ounce chickpeas (garbanzo beans), canned
  • 2 tablespoon olive oil
  • 1 teaspoon cinnamon
  • 1/8 teaspoon nutmeg
  • 1/4 teaspoon salt
  • 2 tablespoon honey

Instructions

  • Preheat oven to 350°F.
  • Rinse and drain chickpeas, then pat dry with a paper towel. Place in preheated oven and roast for 35-45 minutes or until crispy. Don’t let them get too dark!
  • Meanwhile, combine the remaining ingredients in a bowl. Immediately toss in the chickpeas and serve.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 281kcal | Carbohydrates: 38g | Protein: 11g | Fat: 11g | Saturated Fat: 2g | Sodium: 738mg | Fiber: 10g | Sugar: 9g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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