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Homemade Ranch and Veggies

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Homemade Ranch and Veggies

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Course: Snack
Cuisine: American
Keyword: carrots, cucumbers, gluten-free, homemade ranch, lowfat, no cook, quick and easy, vegetarian, Veggies
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 4 servings
Calories: 85kcal

Ingredients

  • 1 cup yogurt, plain, low-fat
  • 2 tablespoon Ranch Dressing Seasoning Packet
  • 4 medium carrot
  • 1 medium cucumber
  • 1 medium bell pepper, red

Instructions

  • Mix yogurt with ranch seasoning (add more than what is indicated if needed, according to desired taste). Chill until ready to eat.
  • Peel and slice carrots and cucumber if desired. Remove seeds from bell pepper and slice all veggies into bite-size pieces.
  • Serve with ranch for dipping.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 85kcal | Carbohydrates: 15g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 88mg | Fiber: 3g | Sugar: 10g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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