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Homemade Granola Bar

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Homemade Granola Bar

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Course: Snack
Cuisine: American
Keyword: Homemade Granola Bar
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 12
Calories: 337kcal

Ingredients

  • 2 cup oats, dry
  • 1/4 cup sunflower seeds
  • 1/2 cup cranberries, dried
  • 1/4 cup wheat germ
  • 1/2 cup almonds, sliced
  • 1/2 teaspoon sea salt
  • 1/2 cup almond butter
  • 3/4 cup honey
  • 1 tablespoon flaxseed, ground
  • 4 tablespoon brown sugar
  • 1/4 cup chocolate chips, dark

Instructions

  • Preheat oven to 350°F. Grease a ceramic or glass 9X13 inch baking dish and line with parchment paper.
  • Mix oats, sunflower seeds, cranberries, wheat germ, and almonds together in a bowl. Spread mixture onto a sheet pan and toast in preheated oven for 8 minutes. Return mixture to a large bowl.
  • In a medium saucepan, combine salt, almond butter, honey, flax, brown sugar, and chocolate chips. Bring to a boil over medium, then immediately remove from heat. Pour over oat mixture and stir until dry ingredients are evenly coated.
  • Transfer to lined baking dish. Press mixture together by folding over parchment paper and pressing down. Tear edges off of parchment paper so it does not cover the mixture when baking. Bake for 25 minutes.
  • Let cool for up to 2 hours, then cut and serve.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 337kcal | Carbohydrates: 52g | Protein: 9g | Fat: 13g | Saturated Fat: 2g | Sodium: 102mg | Fiber: 6g | Sugar: 30g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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