Want healthy meals your kids will love?

Hearty Vegetable Lasagna

No Comments

Hearty Vegetable Lasagna

5 from 1 vote
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: Hearty Vegetable Lasagna
Prep Time: 20 minutes
Cook Time: 1 hour
Total Time: 1 hour 20 minutes
Servings: 12
Calories: 360kcal

Ingredients

  • 16 ounce lasagna noodles, dry
  • 2 cup, pieces or slices mushrooms, white
  • 1 medium bell pepper, green
  • 1 medium onion
  • 2 medium carrot
  • 1 medium zucchini
  • 3 clove garlic
  • 2 tablespoon olive oil
  • 3 1/4 cup spaghetti or marinara sauce
  • 1 teaspoon basil, dried
  • 2 cup ricotta cheese, part skim milk
  • 2 cup mozzarella cheese, shredded
  • 2 large egg
  • 2 cup spinach
  • 1/2 cup Parmesan cheese, grated

Serve With

  • 4 medium peach

Instructions

  • Chop mushrooms, bell pepper, onion, zucchini, and carrots; mince garlic.
  • In a large saucepan, cook veggies and garlic in oil until crisp-tender.
  • Stir in marinara sauce and basil; bring to a boil. Reduce heat and simmer for 15 minutes.
  • Meanwhile, mix together ricotta, 1 3/4 cups mozzarella cheese, and eggs.
  • Preheat oven to 350° F.
  • Spread 1 cup sauce mixture into the bottom of a 9×13 inch baking dish. Layer 1/2 the lasagna noodles, ricotta mixture, spinach, sauce, and Parmesan cheese; repeat the layers and top with remaining mozzarella cheese.
  • Bake, uncovered, for 40 minutes. Let stand 15 minutes before serving.
  • Serve with peaches on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 360kcal | Carbohydrates: 46g | Protein: 18g | Fat: 12g | Saturated Fat: 5g | Cholesterol: 58mg | Sodium: 543mg | Fiber: 4g | Sugar: 11g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating




0 Comments