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Guacamole with Veggies and Pretzels

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Guacamole with Veggies and Pretzels

5 from 1 vote
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Course: Snack
Cuisine: American
Keyword: dairy free, Guacamole, no cook, pretzels, quick and easy, vegetarian, Veggies
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 210kcal


  • 1 medium avocado
  • 1 medium bell pepper, orange
  • 1 medium bell pepper, yellow
  • 4 ounce pretzel sticks or twists


  • Cut open avocado, discard the pit, scoop the flesh into a small bowl, then mash with the back of a fork (or purée in a mini food processor to make it extra smooth).
  • Slice bell peppers.
  • Serve guacamole alongside pepper slices and pretzels for dipping.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 210kcal | Carbohydrates: 32g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Sodium: 491mg | Fiber: 5g

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