Guacamole with Veggies and Pretzels
Ingredients
- 1 medium avocado
- 1 medium bell pepper, orange
- 1 medium bell pepper, yellow
- 4 ounce pretzel sticks or twists
Instructions
- Cut open avocado, discard the pit, scoop the flesh into a small bowl, then mash with the back of a fork (or purée in a mini food processor to make it extra smooth).
- Slice bell peppers.
- Serve guacamole alongside pepper slices and pretzels for dipping.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!
Nutrition
Calories: 210kcal | Carbohydrates: 32g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Sodium: 491mg | Fiber: 5g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
Learn More about Natalie0 Comments
▼
