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Guacamole Tomato Boats

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Guacamole Tomato Boats

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Course: Snack
Cuisine: American
Keyword: avocado, gluten-free, Guacamole, quick and easy, tomatoes, vegetarian
Prep Time: 15 minutes
Cook Time: 5 minutes
Total Time: 20 minutes
Servings: 4 servings
Calories: 140kcal


  • 1 medium avocado
  • 4 medium tomato, red
  • 1/2 cup salsa
  • 1 ounce cheddar cheese


  • Preheat oven to 400°F or turn broiler on high.
  • Mash the flesh of the avocado with a fork; slice the tomatoes in half and scoop out the insides.
  • Fill each tomato with mashed avocado and salsa; top with shredded cheese.
  • Bake or broil tomatoes until cheese melts. Enjoy!
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Calories: 140kcal | Carbohydrates: 11g | Protein: 4g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 7mg | Sodium: 286mg | Fiber: 6g | Sugar: 6g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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