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Grillin’ Peanut Butter & Bananas

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Grillin’ Peanut Butter & Bananas

5 from 2 votes
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Course: Lunch
Cuisine: American
Keyword: Grillin’ Peanut Butter & Bananas
Servings: 4
Calories: 325kcal


  • 8 slice bread, whole wheat
  • 2 tbsp peanut butter, all-natural
  • 2 medium (7″ to 7-7/8″ long) banana
  • 1 spray , about 1/3 second (1 NLEA serving) cooking spray
  • 1/2 bunch broccoli
  • 1 head medium (5-6″ dia.) cauliflower


  • Spread peanut butter onto each slice of bread.  Layer with sliced bananas.  Place sandwiches onto a sandwich press or in a medium sized skillet that has been preheated and spayed with cooking spray.  Cook until both sides of sandwich become golden.
  • Serve with bite-sized pieces of cauliflower and broccoli. 
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Calories: 325kcal | Carbohydrates: 55g | Protein: 16g | Fat: 7g | Saturated Fat: 2g | Sodium: 395mg | Fiber: 11g | Sugar: 15g

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