Want healthy meals your kids will love?

Grilled Burgers with Veggie Overload

No Comments

Grilled Burgers with Veggie Overload

No ratings yet
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: Grilled Burgers with Veggie Overload
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Calories: 443kcal



  • 1 1/2 tablespoon mayonnaise, light
  • 8 slice pickle
  • 4 leaf outer lettuce
  • 1 medium tomato, red
  • 1 medium avocado

Serve With

  • 2 medium carrot
  • 1 medium bell pepper, yellow
  • 2 cup pineapple


  • Preheat grill (inside or outside).
  • Mix together beef, salt, pepper, garlic powder, and paprika. Shape into 4 large patties (or if preferred, 5-6 smaller patties). Add to hot grill and cook each side for 4-5 minutes until no longer pink in the center. Remove from grill and set aside.
  • Add buns to grill and cook for approximately 1 minute until both sides are toasted.
  • Slice tomato, avocado, and bell pepper. Peel carrots and cut into sticks; peel and chop pineapple.
  • Spread mayonnaise onto each bun. Add a hamburger to each and top with pickles, lettuce, tomato slices, and a few slices of avocado.
  • Serve with carrot sticks, pepper slices, and pineapple chunks on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 443kcal | Carbohydrates: 45g | Protein: 28g | Fat: 14g | Saturated Fat: 4g | Cholesterol: 70mg | Sodium: 742mg | Fiber: 9g | Sugar: 14g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published.

Recipe Rating