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Green Start

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Green Start

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Course: Breakfast
Cuisine: American
Keyword: Green Start Smoothie
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4
Calories: 114kcal


  • 4 medium kiwi
  • 3 cup almond milk, unsweetened
  • 4 cup, chopped kale
  • 1 tablespoon cocoa powder, unsweetened
  • 2 tablespoon honey


  • Peel kiwi.  Add ingredients into a high-powered blender; blend well.  Add approximately 1/2 cup ice, blend again.  Serve with a slice of kiwi on the side of serving glass.
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Calories: 114kcal | Carbohydrates: 22g | Protein: 3g | Fat: 3g | Sodium: 148mg | Fiber: 3g | Sugar: 15g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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