Green Soy Shake
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Ingredients
- 2 cup soy milk
- 1 cup spinach
- 1 cup, chopped kale
- 1 medium banana
- 1 cup raspberries
- 3 tablespoon vanilla protein powder
- 1 teaspoon cinnamon
- 1 tablespoon hemp seeds
- 3 medium dates, Medjool
Instructions
- Divide ingredients in half, blending 2 servings at a time in a high-powered blender. Add ice as desired.
- Serve immediately.
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Nutrition
Calories: 181kcal | Carbohydrates: 35g | Protein: 7g | Fat: 3g | Cholesterol: 10mg | Sodium: 72mg | Fiber: 6g | Sugar: 21g
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