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Jammin’ Grahams

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Jammin’ Grahams

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Course: Snack
Cuisine: American
Keyword: Jammin’ Grahams
Servings: 4
Calories: 101kcal


  • 8 large rectangular piece or 2 squares or 4 small rectangular pieces graham crackers
  • 4 tbsp jam, all-fruit
  • 1 tbsp peanut butter, all-natural


  • Spread each graham cracker with jam and peanut butter. Serve immediately.
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Calories: 101kcal | Carbohydrates: 17g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Sodium: 54mg | Fiber: 1g | Sugar: 11g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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