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Grab and Go Breakfast

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Grab and Go Breakfast

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Course: Breakfast
Cuisine: American
Keyword: Grab and Go Breakfast, Apples, String Cheese, Walnuts
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4
Calories: 351kcal


  • 4 medium apple
  • 4 stick string cheese
  • 4 oz (14 halves) walnuts


  • This breakfast is simply grabbing an apple and a cheese stick, and tossing walnuts into a sealable container.  Great for those mornings that started too late.  Keeping these ingredients on hand at all times could be a good idea for when a late morning strikes.
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Calories: 351kcal | Carbohydrates: 31g | Protein: 11g | Fat: 24g | Saturated Fat: 5g | Cholesterol: 15mg | Sodium: 162mg | Fiber: 6g | Sugar: 20g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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