- 4 medium banana
- 4 cup milk
- 4 cup cereal, Cheerios
- 1/2 cup almonds, whole
- Peel bananas and slice in half. Using Cheerios, place 3 onto each half of the bananas making eyes and a mouth to resemble ghosts. Serve along with a bowl of Cheerios with milk.
- Almonds can either be served on the side or finely chopped and added to the cereal.
Calories: 463kcal | Carbohydrates: 63g | Protein: 16g | Fat: 20g | Saturated Fat: 6g | Cholesterol: 25mg | Sodium: 246mg | Fiber: 8g | Sugar: 29g