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Fruity Salad Snack

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Fruity Salad Snack

3 from 1 vote
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Course: Snack
Cuisine: American
Keyword: Fruit Salad Snack
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 114kcal

Ingredients

  • 2 medium plum
  • 2 cup grapes
  • 1/4 cup almonds, sliced
  • 1 tablespoon sesame seeds

Instructions

  • Dice plums and slice grapes in half. Add to a small bowl with almonds and sesame seeds.  Serve or keep in a covered dish in the refrigerator.
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Nutrition

Calories: 114kcal | Carbohydrates: 19g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Sodium: 2mg | Fiber: 2g | Sugar: 15g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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