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Fruit Tray and Creamy Fruit Dip

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Fruit Tray and Creamy Fruit Dip

5 from 1 vote
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Course: Snack
Cuisine: American
Keyword: Fruit Tray and Creamy Fruit Dip
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Calories: 205kcal

Ingredients

Serve With

  • 2 medium apple
  • 2 medium carrot
  • 2 medium orange

Instructions

  • Combine dip ingredients in a medium bowl and refrigerate until ready to serve.
  • Slice apples and carrots; separate oranges into wedges.
  • Serve fruit alongside dip.
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Nutrition

Calories: 205kcal | Carbohydrates: 40g | Protein: 6g | Fat: 4g | Saturated Fat: 3g | Cholesterol: 13mg | Sodium: 58mg | Fiber: 7g | Sugar: 21g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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