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Fruit Sticks

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Fruit Sticks

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Course: Snack
Cuisine: American
Keyword: Fruit Sticks
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 121kcal

Ingredients

  • 2 medium apple
  • 2 medium kiwi
  • 2 medium banana
  • 12 wooden skewers

Instructions

  • Chop apples and kiwi into chunks; slice bananas into 1-inch rounds.
  • Arrange fruit onto skewers in an alternating fashion.
  • Enjoy!
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 121kcal | Carbohydrates: 31g | Protein: 2g | Fat: 1g | Sodium: 3mg | Fiber: 5g | Sugar: 20g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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