Rainbow Fruit Sticks
Ingredients
- 1 cup strawberries
- 1 medium orange
- 1 cup pineapple
- 2 medium kiwi
- 1/2 cup blueberries
Serve With
- 1 cup Greek yogurt, vanilla
Instructions
- Cut strawberries, oranges, pineapple, and kiwi into large chunks.
- Using skewers, make a rainbow of colors with all the fruit.
- Serve alongside yogurt for dipping.
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Nutrition
Calories: 147kcal | Carbohydrates: 28g | Protein: 7g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 27mg | Fiber: 5g | Sugar: 16g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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