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Fruit Skewers & Yogurt Dip

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Fruit Skewers & Yogurt Dip

5 from 1 vote
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Course: Snack
Cuisine: American
Keyword: Fruit Skewers & Yogurt Dip
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 165kcal


  • 1 1/2 cup yogurt, plain
  • 2 teaspoon honey
  • 2 medium orange
  • 1 medium grapefruit
  • 1 cup grapes
  • 8 wooden skewers


  • Place yogurt in a small bowl.  Add honey and approximately 1 teaspoon of zest from an orange.
  • Peel oranges and separate the wedges.  Juice one wedge into the yogurt and blend well.
  • Peel grapefruit and separate into wedges.
  • Add orange wedges, grapefruit wedges, and grapes to skewers.  Serve with yogurt for dipping.
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Calories: 165kcal | Carbohydrates: 34g | Protein: 7g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 67mg | Fiber: 5g | Sugar: 20g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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