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Fruit Rainbow with Pot of Gold

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Fruit Rainbow with Pot of Gold

5 from 2 votes
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Course: Side Dish
Cuisine: American
Keyword: Fruit Rainbow with Pot of Gold
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4
Calories: 192kcal


  • 2 cup strawberries
  • 2 medium orange
  • 1 cup blueberries
  • 4 medium kiwi
  • 2 medium banana


  • Peel and chop fruit into bite-sized pieces as applicable.
  • Arrange on a large plate or platter in a rainbow formation in this order: Strawberries, orange slices, kiwi, and blueberries (or dark purple grapes).
  • Put sliced bananas at each end.
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Calories: 192kcal | Carbohydrates: 47g | Protein: 3g | Fat: 1g | Sodium: 5mg | Fiber: 10g | Sugar: 21g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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