Want healthy meals your kids will love?

Fruit & Honey Oatmeal

No Comments

Fruit & Honey Oatmeal

No ratings yet
Print Pin Rate
Course: Breakfast
Cuisine: American
Keyword: Fruit & Honey Oatmeal
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 4
Calories: 277kcal

Ingredients

  • 4 cup water
  • 1 cup steel cut oats
  • 1/3 cup almonds, sliced
  • 2 medium apricot
  • 1 medium pear
  • 1 cup strawberries
  • 1/8 cup honey

Instructions

  • Bring water to a boil. Reduce heat to medium and stir in oats. Simmer uncovered, stirring occasionally, for 25 minutes or until oats have softened and water is mostly absorbed.
  • While oats cook, coarsely chop almonds and fruit; add all to a small bowl and stir to combine.
  • Divide oatmeal equally among four dishes. Top each serving with some of the fruit and nut mixture and drizzle with honey to taste.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 277kcal | Carbohydrates: 49g | Protein: 9g | Fat: 7g | Sodium: 11mg | Fiber: 8g | Sugar: 17g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published.

Recipe Rating




0 Comments