Fruit & Cottage Cheese
Ingredients
- 2 cup cottage cheese
- 4 medium peach
- 4 tablespoon wheat germ
- 1/2 cup almonds, whole
Instructions
- Wash and slice peaches.
- Place peaches in a circle, dollop 1/2 cup cottage cheese in the center. Top with 1 tablespoon wheat germ and 1 ounce almonds, roughly chopped.
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Nutrition
Calories: 341kcal | Carbohydrates: 29g | Protein: 21g | Fat: 18g | Saturated Fat: 3g | Cholesterol: 14mg | Sodium: 349mg | Fiber: 7g | Sugar: 19g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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