Want healthy meals your kids will love?

Fruit and Cabbage Salad

No Comments
Jump to Recipe

Fruit and Cabbage Salad

4.7 from 3 votes
Print Pin Rate
Course: Salad
Cuisine: American
Keyword: Fruit and Cabbage Salad
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Calories: 661kcal


  • 1 medium cabbage
  • 2 medium apple
  • 2 cup cranberries, dried
  • 1/2 cup, chopped walnuts
  • 4 tablespoon poppy seed dressing, light

Serve With

  • 1 medium cucumber
  • 2 ounce cheddar cheese
  • 4 teaspoon mustard
  • 8 slice bread, whole wheat
  • 4 slice turkey breast, deli style


  • Thinly slice and chop cabbage. Dice apples. Add both to a large mixing bowl with cranberries, walnuts and dressing. Toss to coat. Set aside.
  • Slice cucumber and cheese.  Spread mustard onto each slice of bread and add cucumber, cheese, and turkey to each of 4 slices of bread. Top off each with a second slice of bread to make four sandwiches.
  • Serve sandwiches with salad.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 661kcal | Carbohydrates: 92g | Protein: 23g | Fat: 26g | Saturated Fat: 4g | Cholesterol: 41mg | Sodium: 1040mg | Fiber: 13g | Sugar: 52g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating