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Frozen Fruit Popsicles

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Frozen Fruit Popsicles

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Course: Dessert
Cuisine: American
Keyword: Frozen Fruit Popsicles
Prep Time: 6 hours
Total Time: 6 hours
Servings: 4
Calories: 66kcal


  • 1 medium kiwi
  • 1/2 cup watermelon
  • 1/2 cup strawberries
  • 1/2 cup pineapple
  • 1 medium banana
  • 1/4 cup orange juice


  • Dice fruit and mix together in a large bowl. Fill four 5-ounce plastic cups with fruit.
  • Add 1 tablespoon of juice to each cup and insert popsicle sticks. They should easily stay in place because of all the fruit.
  • Place cups in the freezer a few hours until firm.
  • To remove the pops from the cups, run under warm water for a few seconds. Enjoy!
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 66kcal | Carbohydrates: 17g | Protein: 1g | Sodium: 2mg | Fiber: 2g | Sugar: 11g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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