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Frozen Chocolate Peanut Butter Rice Cake

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Frozen Chocolate Peanut Butter Rice Cake

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Course: Snack
Cuisine: American
Keyword: chocolate, dairy free, frozen, gluten-free, no cook, peanut butter, rice cakes, strawberries, vegetarian
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 4 servings
Calories: 248kcal

Ingredients

  • 1/2 cup peanut butter, all-natural
  • 2 tablespoon cocoa powder, unsweetened
  • 1/8 cup almond milk, unsweetened
  • 4 rice cakes, brown rice, multigrain
  • 1 cup strawberries

Instructions

  • Mix peanut butter with cocoa powder and a splash of almond milk (adjust according to consistency).
  • Stir together and spread on rice cakes.
  • Freeze for about an hour or until hardened.
  • Top with sliced strawberries.
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Nutrition

Calories: 248kcal | Carbohydrates: 19g | Protein: 9g | Fat: 17g | Saturated Fat: 4g | Sodium: 167mg | Fiber: 4g | Sugar: 6g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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