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From the Garden Snack!

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From the Garden Snack!

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Course: Snack
Cuisine: American
Keyword: From the Garden Snack!
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 86kcal


  • 1 medium cucumber
  • 2 medium carrot
  • 2 stalk celery
  • 1 medium zucchini

Serve With

  • 1/2 cup hummus


  • Cut cucumber into slices; cut all other veggies into sticks. Use a crinkle cutter for fun if you have one!
  • Serve alongside hummus or your family’s favorite dip.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 86kcal | Carbohydrates: 12g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Sodium: 159mg | Fiber: 4g | Sugar: 4g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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