Fresh Salsa with Tortilla Chips
Ingredients
- 4 medium tomato, red
- 1/8 medium onion
- 1/2 medium bell pepper, green
- 1 clove garlic
- 1 medium lime
- 1/8 teaspoon salt
- 1/8 teaspoon black pepper, ground
- 1/8 teaspoon sugar
Serve With
- 4 ounce tortilla chips
Instructions
- Chop tomatoes, onion, and bell pepper; mince or crush garlic, and juice the lime.
- Mix everything together and season with salt, pepper, and a pinch of sugar to taste.
- Garnish with fresh cilantro if desired.
- Serve with tortilla chips.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!
Nutrition
Calories: 167kcal | Carbohydrates: 27g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Sodium: 174mg | Fiber: 4g | Sugar: 5g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
Learn More about Natalie0 Comments
▼
