Want healthy meals your kids will love?

Fresh Salsa with Tortilla Chips

No Comments
Jump to Recipe

Fresh Salsa with Tortilla Chips

4.5 from 2 votes
Print Pin Rate
Course: Appetizer
Cuisine: Mexican
Keyword: dairy free, egg free, Fresh Salsa, gluten-free, no cook, nut free, tortilla chips, vegetarian
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 167kcal


  • 4 medium tomato, red
  • 1/8 medium onion
  • 1/2 medium bell pepper, green
  • 1 clove garlic
  • 1 medium lime
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper, ground
  • 1/8 teaspoon sugar

Serve With

  • 4 ounce tortilla chips


  • Chop tomatoes, onion, and bell pepper; mince or crush garlic, and juice the lime.
  • Mix everything together and season with salt, pepper, and a pinch of sugar to taste.
  • Garnish with fresh cilantro if desired.
  • Serve with tortilla chips.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 167kcal | Carbohydrates: 27g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Sodium: 174mg | Fiber: 4g | Sugar: 5g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating