Want healthy meals your kids will love?

Fresh Fruit Kabobs

No Comments

Fresh Fruit Kabobs

5 from 1 vote
Print Pin Rate
Course: Snack
Cuisine: American
Keyword: Fresh Fruit Kabobs
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Calories: 192kcal

Ingredients

  • 1 1/2 cup pineapple
  • 4 medium kiwi
  • 2 medium orange
  • 1 1/2 cup strawberries
  • 4 wooden skewers

Serve With

  • 1 cup yogurt, vanilla, low-fat

Instructions

  • Peel pineapple, kiwi, and oranges, and cut into bite-sized chunks; halve strawberries.
  • Alternate all fruit onto wooden skewers or have the kids do it themselves.
  • Dip kabobs into yogurt and enjoy!
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 192kcal | Carbohydrates: 43g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 45mg | Fiber: 7g | Sugar: 24g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published.

Recipe Rating




0 Comments