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Fresh Fruit Kabobs

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Fresh Fruit Kabobs

5 from 1 vote
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Course: Snack
Cuisine: American
Keyword: Fresh Fruit Kabobs
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Calories: 192kcal


  • 1 1/2 cup pineapple
  • 4 medium kiwi
  • 2 medium orange
  • 1 1/2 cup strawberries
  • 4 wooden skewers

Serve With

  • 1 cup yogurt, vanilla, low-fat


  • Peel pineapple, kiwi, and oranges, and cut into bite-sized chunks; halve strawberries.
  • Alternate all fruit onto wooden skewers or have the kids do it themselves.
  • Dip kabobs into yogurt and enjoy!
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 192kcal | Carbohydrates: 43g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 45mg | Fiber: 7g | Sugar: 24g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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