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Fresh Cranberry Oatmeal

By Jackie
Published on November 17, 2015
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Fresh Cranberry Oatmeal

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Course: Breakfast
Cuisine: American
Keyword: Fresh Cranberry Oatmeal
Prep Time: 10 hours
Cook Time: 30 minutes
Total Time: 10 hours 30 minutes
Servings: 4
Calories: 262kcal

Ingredients

  • 1 cup steel cut oats
  • 4 cup water
  • 1 medium lemon
  • 1 cup cranberries, raw
  • 1 medium apple
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 4 tablespoon honey

Instructions

  • Place oats, water, and juice of lemon in a pot. Allow to sit covered, in refrigerator overnight.
  • In the morning, chop apple and add to pot along with the remaining ingredients. Cook on medium until boiling, then lower to a simmer and cook for 25-30 minutes.
  • Serve immediately.
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Nutrition

Calories: 262kcal | Carbohydrates: 56g | Protein: 7g | Fat: 3g | Sodium: 159mg | Fiber: 7g | Sugar: 24g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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