Want healthy meals your kids will love?

Frankensteins Triple Decker Delight

No Comments
Jump to Recipe

Frankensteins Triple Decker Delight

No ratings yet
Print Pin Rate
Course: Lunch
Cuisine: American
Keyword: Frankensteins Triple Decker Delight
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4 1 triple decker sandwich with 1 peach
Calories: 392kcal

Ingredients

  • 12 slice bread, whole wheat
  • 1 tbsp mayonnaise, light
  • 4 slice turkey breast, deli style
  • 1 medium bell pepper, red
  • 4 leaf spinach
  • 8 jumbo black olives, canned

Serve With

  • 4 medium peach

Instructions

  • For each triple decker sandwich, use three slices of bread and cut into quarters.
  • Spread light mayo on each slice and stack onto a skewer with turkey, pepper, and spinach.  Use a longer slice of red pepper at the top for a tongue, and between the last layer, use olives for the eyes. Secure with a toothpick.
  • Serve with peaches.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 392kcal | Carbohydrates: 62g | Protein: 21g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 28mg | Sodium: 1168mg | Fiber: 10g | Sugar: 20g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating




0 Comments