Sandwich Thins
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Ingredients
- 4 slice Swiss cheese
- 4 serving 2 slices Chicken breast, fat-free, mesquite flavor, sliced
- 1 cup shredded lettuce, green leaf
- 1/2 cup shredded Iceberg Lettuce
- 4 slice Sandwich Thins, Wheat
Serve With
- 2 medium plum
- 4 cup milk
Instructions
- Place one slice cheese, 2 slices chicken, 1/4 cup green leaf and 1/8 cup iceburg atop each of one side thins, top with second half thins.
- Serve each sandwich with 1/2 plum and glass of milk.
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Nutrition
Calories: 359kcal | Carbohydrates: 28g | Protein: 25g | Fat: 18g | Saturated Fat: 10g | Cholesterol: 66mg | Sodium: 598mg | Fiber: 3g | Sugar: 16g
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