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Flatbread Cheese & Pear

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Flatbread Cheese & Pear

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Course: Lunch
Cuisine: American
Keyword: Flatbread Cheese & Pear
Servings: 4
Calories: 424kcal


  • 8 slice bread, whole wheat
  • 4 slice Swiss cheese
  • 1 cup spinach
  • 2 medium pear

Serve With

  • 2 cup edamame, shelled
  • 1 cup cherry tomatoes


  • Roll out each slice of bread with a rolling pin until each slice is flat.
  • Slice pears thinly.
  • Layer cheese, spinach and thinly sliced pears on flattened bread; serve with edamame and cherry tomatoes.
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Calories: 424kcal | Carbohydrates: 50g | Protein: 26g | Fat: 15g | Saturated Fat: 6g | Cholesterol: 26mg | Sodium: 357mg | Fiber: 11g | Sugar: 14g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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