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Feta Chicken

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Feta Chicken

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Course: Main Course
Cuisine: American
Keyword: Feta Chicken
Servings: 4
Calories: 355kcal

Ingredients

  • 1/8 cup, crumbled feta cheese crumbles
  • 1 tbsp parsley, fresh
  • 2 clove garlic
  • 1/4 tsp, ground black pepper, ground
  • 1 tablespoon olive oil
  • 4 breast chicken breast
  • 4 roll (1 oz) ROLLS, DINNER, WHOLE WHEAT
  • 1 cup spinach
  • 2 cup pieces mango
  • 2 cucumber (8-1/4″) cucumber
  • 3 stalk, medium (7-1/2″ – 8″ long) celery

Instructions

  • Mix feta, parsley, minced garlic, pepper in a small bowl. 
  • Place a small slit in the side of chicken breast, stuff with feta mixture.  
  • Heat oil in a large skillet over medium heat; add chicken and brown on each side; cooking until no longer pink.  
  • Serve 1/2 chicken breast on each roll topped with spinach; mango pieces and cucumber, and celery. 
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Nutrition

Calories: 355kcal | Carbohydrates: 38g | Protein: 32g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 87mg | Sodium: 316mg | Fiber: 6g | Sugar: 18g

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