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Fall Fruit French Toast

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Fall Fruit French Toast is topped with caramelized apples and blueberries for a low sugar breakfast that tastes like a treat!

French toast with caramelized apple, blueberries and syrup

How to Make Fall Fruit French Toast

Make the french toast according to the recipe directions. I love using french bread or homemade sourdough bread for my french toast. The thicker more substantial bread gives it the best texture!

For the caramelized apples and blueberries, you are going to start with a bit of butter. Once it is melted, add the honey and stir to combine.

Next add your apples and let them sit in the honey mixture for 5-7 minutes until they are brown and caramelized on one side. Gently turn the apples over and cook for another 10 minutes. As they cook, their juices will combine with the honey to create a delicious sauce and prevent the honey from burning. Add the blueberries during the last 5 minutes of cooking.

Top the french toast with the apple blueberry mixture. Enjoy!

French toast with caramelized apple, blueberries and syrup

Fall Fruit French Toast

Fall Fruit French Toast is topped with caramelized apples and blueberries for a low sugar breakfast that tastes like a treat!
5 from 1 vote
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Course: Breakfast
Cuisine: American
Keyword: Fall Fruit French Toast
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Calories: 453kcal

Ingredients

  • 4 large egg
  • 1 cup milk
  • 2 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 8 slice french bread

Fruit Topping

  • 4 tablespoon butter, unsalted
  • 1/2 cup honey
  • 1 large apple diced
  • 1 cup blueberries
  • 1/4 cup dried cranberries

Instructions

  • Whisk eggs, milk, vanilla and 1/4 teaspoon cinnamon in medium bowl.
  • Heat large skillet over medium heat. Spray with cooking spray. Dip one slice of bread at a time into the egg mixture. Cook each slice of bread until golden, 2-3 minutes per side.

Fruit Topping

  • Melt butter in a skillet. Once melted, pour honey into the skillet and stir to combine.
  • Add diced apples to the skillet. Let apples cook for 5-7 minutes until they are brown and caramelized on one side. Gently turn the apples over and cook for another 10 minutes. As they cook, their juices will combine with the honey to create a delicious sauce and prevent the honey from burning. Add the blueberries and dried cranberries during the last 5 minutes of cooking.
  • Serve warm fruit sauce over french toast. Enjoy!
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 453kcal | Carbohydrates: 41g | Protein: 23g | Fat: 22g | Saturated Fat: 11g | Cholesterol: 229mg | Sodium: 411mg | Fiber: 5g | Sugar: 15g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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