- 1 cup grapes
- 2 medium banana
- 1 medium orange
- 1 medium apple
- Chop all fruit and divide into 1 cup portions.
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.Learn More about Natalie