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Fall Fruit Cup

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Fall Fruit Cup

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Course: Snack
Cuisine: American
Keyword: apples, bananas, dairy free, fall fruits, Fruit Cup, gluten-free, grapes, oranges, quick and easy, vegetarian
Prep Time: 10 minutes
Cook Time: 0 minutes
Servings: 4 servings
Calories: 127kcal

Ingredients

  • 1 cup grapes
  • 2 medium banana
  • 1 medium orange
  • 1 medium apple

Instructions

  • Chop all fruit and divide into 1 cup portions.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 127kcal | Carbohydrates: 33g | Protein: 2g | Sodium: 3mg | Fiber: 5g | Sugar: 18g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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