Want healthy meals your kids will love?

Fajita Chicken Plate

No Comments

Fajita Chicken Plate

5 from 3 votes
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: Fajita Chicken
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4
Calories: 504kcal

Ingredients

Serve With

  • 2 cup pineapple

Instructions

  • Preheat oven to 425°F.
  • Line a baking dish with foil and spray with cooking spray.
  • Pound out chicken so that each piece is of similar thickness.
  • Mix together salt, pepper, 1 tablespoon olive oil, chili powder, paprika, cumin and oregano. Rub this mixture over chicken, then bake for 10 minutes.
  • Flip chicken breasts over and continue baking for 10-15 minutes longer until chicken is cooked through and no longer pink. Set aside to cool, then slice into strips.
  • Meanwhile, cook rice according to package directions, and slice peppers and onion.
  • Add veggies (including corn) to a large bowl, along with remaining olive oil, lime juice, and vinegar; toss together until mixed and well coated.
  • Serve veggies and chicken over rice, with pineapple on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 504kcal | Carbohydrates: 60g | Protein: 32g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 83mg | Sodium: 299mg | Fiber: 6g | Sugar: 11g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published.

Recipe Rating




0 Comments