Eyeballs

News from the Blogosphere

  • My favorite nutrition doctor (thanks for noticing Heather) and the author of the best books ever published on health and nutrition, Dr. Joel Fuhrman, asked me to be a guest blogger on their blog.  I was so excited, and nervous at the same time.  They posted it yesterday, and you can check it out here.
  • Chicago is coming QUICKLY and I’m so excited to meet all the bloggers that have been invited.  Below is the final guest list. You will see how lucky I am to be included with some of the most amazing bloggers out there.   If you love them as much as I do, and live in the Chicago area, we are planning a meet up to get together with readers who want to mingle.  If this is something you would be interested in, send me a comment or email and I’ll give you more details.

Steph of Back in Skinny Jeans
Carla of MizFit Online
Roni of Roni’s Weigh
Jennette of PastaQueen
Tanya of I Ate Pie
Lisa of Workout Mommy
Monique of Big Fat Deal
Leslie of Weighting Game
Jason of Twit2Fit
Anne Marie of This Mama Cooks
Jenna of Eat Live Run
Kath of Kath Eats
Lyn of Escape from Obesity
Alanna of A Veggie Venture
Anne of Elastic Waist

Pretty exciting, don’t you think?

More Halloween Snacks

The 4th in my Halloween snacks for the kids, that doesn’t include sugar:  Eyeball appetizers.

 

 

You could send a whole tray of these to a party, or just have them on the table for an afternoon snack. We used whole wheat crackers.  Mozzarella cut with the inside cutter of a donut hole cutter. And topped with an olive.  Put just two of these on a plate, and slice an apple for a mouth and you have a face.

written by
Amy Roskelley

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Comments(8)

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Retain ingesting

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?h? more food ?ou digest, e?pecially ? variety of crucial fats, protein, ?nd complex carbohydrates, th? m?re you raise ?our
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or h?ve the capacity t? wo?k-out, and ?f that happen?, ?t’ll be hard t? aachieve muscle,
?pecifically as time passes. ?onsequently, workout ?v?ry two days f?r ap?roximately
45 minutes, ?n? m?ke sure to get it done in ?our body’s
limits.

Prevent extra cardio

Aerobic ?ork w?ll deteriorate ?ou? muscle increases.
?es, you should perform cardio ?f you ?ant to drop fat but b? sur? it is accomplished s?on aft?r weight training and it’s high-intensity interval training form ?f carddio for 20 minutes
maximum.

?h? key reason ?hy t?o much cardio ?s n?t best for muscle building iss that it
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?ake a crack
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The body, in addition to you, ne?d to rest occasionally, ?ven though ?ou are striving ?ifferent muscle-building ?ork outs.
Actu?lly, you’ll usu?lly f?nd that ?our highest muscle
gains happen ?hen ?ou’re n?t w?rking ?ut. Thi? is becau?e muscle growth functions on
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So, ha?e ? f?w smashes between ??ur work-outs and you’ll be astonished ?t
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Now, they wer? 4 vari?us ways on how to gain muscle Tissue.

Muscle constantly l?oks means b?tter-th?n fat-the mor? basis f?r ?ne to add s?me n?w.
Merel? stay determined, maintain ?t positive annd ?ou’ll reap the
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[…] Tell them how you notice these positive things. I was able to meet Leslie Goldman on my bloggers trip to Chicago.  She has written a book about body image called, The Locker Room Diaries, and keeps a blog about […]

cathy says:

Those are GREAT Halloween snacks! And so easy!

Have fun in Chicago. Sounds like it will be so much fun – and you’ll be in such good company with those bloggers. Can’t wait to hear about it!

Laura says:

Very cool! Congrats on the guest blogging, and on your upcoming trip! Yummy treats this week!!

Looking forward to meeting you in person Amy! It’s going to be some good times in Chicago.

LOVED your finger food post. I linked to it at Noshtopia: http://www.noshtopia.com/2008/10/ghoultastic-halloween-eats-around-the-noshosphere.html

Jackie says:

You are brilliant! I don’t know where you come up with these Halloween ideas – but just brilliant. I also like how simple they are. Which means I will attempt them myself. Thank you. And congratulations on your guest post. (I liked that one too.)

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Join over 100k + subscribers and get family-friendly recipes, picky-eater strategies, lunch-packing tips and more, delivered each week to your inbox.