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Energy Garbanzo Bites

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Energy Garbanzo Bites

4 from 1 vote
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Course: Snack
Cuisine: American
Keyword: dairy free, energy bites, garbanzo beans, gluten-free, peanut butter, vegetarian
Prep Time: 15 minutes
Cook Time: 0 minutes
Freeze: 20 minutes
Total Time: 35 minutes
Servings: 8 servings
Calories: 327kcal


  • 1/2 cup almonds, whole
  • 15 ounce chickpeas (garbanzo beans), canned
  • 3/4 cup peanut butter, all-natural
  • 1/4 cup honey
  • 1/2 teaspoon vanilla extract
  • 1/2 cup mini chips chocolate chips, semisweet


  • Line a tray that will fit in your freezer with parchment paper. Set aside.
  • In a food processor, process the almonds until they are a fine crumb.
  • Add the drained and rinsed chickpeas and process until they are fully broken down.
  • Next, add the peanut butter, honey, and vanilla and process until you have a smooth mixture.
  • Remove the blade from the processor and stir in the chocolate chips.
  • Roll the mixture into small balls and place on your tray.
  • Continue until you use all the mixture; you should have 30 balls.
  • Freeze for at least 20 minutes before serving.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 327kcal | Carbohydrates: 30g | Protein: 10g | Fat: 21g | Saturated Fat: 5g | Sodium: 252mg | Fiber: 5g | Sugar: 17g

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