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Egg Salad with Cucumbers

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Egg Salad with Cucumbers

4 from 1 vote
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Course: Lunch
Cuisine: American
Keyword: Egg Salad with Cucumbers
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Calories: 449kcal

Ingredients

  • 4 large egg
  • 1 medium cucumber
  • 2 tablespoon mayonnaise, light
  • 1 tablespoon mustard
  • 1 teaspoon honey
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper, ground
  • 8 slice bread, whole wheat

Serve With

  • 4 stick string cheese
  • 1 cup cherry tomatoes
  • 4 medium apple

Instructions

  • Hard boil eggs. Cool, peel, and chop; add to a mixing bowl.
  • Dice 1/2 the cucumber and add to the eggs, along with the mayonnaise, mustard, honey, salt, and pepper. Mix well. Spread the egg salad between each of 2 slices of bread, then cut into quarters.
  • Slice the remaining cucumber. Serve each sandwich with sliced cucumbers, cheese sticks, cherry tomatoes, and apples on the side.
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Nutrition

Calories: 449kcal | Carbohydrates: 61g | Protein: 22g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 204mg | Sodium: 690mg | Fiber: 9g | Sugar: 27g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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