Dots Morning Drink
Ingredients
- 2 cup almond milk, unsweetened
- 4 medium dates, Medjool
- 1/4 teaspoon sea salt
- 1/2 teaspoon cinnamon
- 1 1/2 cup spinach
- 1 medium banana
Instructions
- Split ingredients in half and mix two servings at a time by adding ingredients to a high-powered blender and blend well. (It may have some chunks from the dates, but this makes for a great sweet bite!) Serve right away. (Serving size: 1 cup)
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Nutrition
Calories: 116kcal | Carbohydrates: 26g | Protein: 2g | Fat: 2g | Sodium: 248mg | Fiber: 3g | Sugar: 20g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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