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Cucumber and Cream Cheese Sandwich

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Cucumber and Cream Cheese Sandwich

Prep Time10 mins
Cook Time0 mins
Total Time10 mins
Course: Lunch
Cuisine: American
Servings: 4 servings
Calories: 228kcal

Ingredients

  • 1 medium cucumber
  • 1/4 cup cream cheese, low fat
  • 8 slice bread, whole wheat

Serve With

  • 4 medium carrot

Instructions

  • Peel carrots and cut into sticks; slice cucumbers.
  • Spread cream cheese onto 4 slices of bread, then top with cucumbers. Add remaining bread slices to make sandwiches.
  • Serve sandwiches with carrot sticks on the side.

Nutrition

Calories: 228kcal | Carbohydrates: 37g | Protein: 10g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 389mg | Fiber: 6g | Sugar: 8g
Keyword : cream cheese, cucumbers, lowfat, no cook, quick and easy, sandwiches, vegetarian

www.superhealthykids.com

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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