Cucumber and Cream Cheese Sandwich
Cucumber and Cream Cheese Sandwich
Servings: 4 servings
Calories: 228kcal
Ingredients
- 1 medium cucumber
- 1/4 cup cream cheese, low fat
- 8 slice bread, whole wheat
Serve With
- 4 medium carrot
Instructions
- Peel carrots and cut into sticks; slice cucumbers.
- Spread cream cheese onto 4 slices of bread, then top with cucumbers. Add remaining bread slices to make sandwiches.
- Serve sandwiches with carrot sticks on the side.
Nutrition
Calories: 228kcal | Carbohydrates: 37g | Protein: 10g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 389mg | Fiber: 6g | Sugar: 8g
www.superhealthykids.com
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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