Crunchy Shapes
Ingredients
- 4 medium carrot
- 1 medium cucumber
- 2 cup watermelon
- 1 medium bell pepper, yellow
Serve With
- 4 tablespoon ranch dressing, low fat
Instructions
- Peel and thinly slice carrots. Then, using a metal food cutter, cut the carrot rounds into a shape. Cut cucumbers and watermelon as well, using a shaped food cutter; slice pepper. Or, if you prefer, simply cut into triangles and circles with a knife.
- Serve with ranch dressing if desired.
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Nutrition
Calories: 99kcal | Carbohydrates: 20g | Protein: 2g | Fat: 2g | Cholesterol: 3mg | Sodium: 213mg | Fiber: 3g | Sugar: 10g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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