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Crunchy PB Oats

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Crunchy PB Oats

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Course: Breakfast
Cuisine: American
Keyword: Crunchy PB Oats
Prep Time: 1 minute
Total Time: 1 minute
Servings: 4
Calories: 415kcal

Ingredients

  • 1 cup oats, dry
  • 1 cup milk
  • 4 tbsp peanut butter, all-natural
  • 2 medium banana
  • 1/4 cup wheat germ
  • 1/4 cup sunflower seeds

Instructions

  • Cook oats as directed on package.
  • While still hot, stir into each serving 1/4 cup of milk (or your favorite milk substitute) and 1 tbsp of peanut butter.
  • Top off each serving with 1/2 sliced banana, 1 Tbsp wheat germ and 1 Tbsp seeds. Serve warm.
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Nutrition

Calories: 415kcal | Carbohydrates: 51g | Protein: 17g | Fat: 19g | Saturated Fat: 4g | Cholesterol: 6mg | Sodium: 97mg | Fiber: 8g | Sugar: 13g

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