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Crunchalicious

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Crunchalicious

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Course: Snack
Cuisine: American
Keyword: Crunchalicious, carrots, bell peppers, cucumbers, hummus
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Calories: 276kcal

Ingredients

  • 2 medium carrot
  • 1 medium bell pepper, yellow
  • 1 medium cucumber
  • 1 cup cherry tomatoes
  • 4 serving crackers, whole-wheat
  • 1/4 cup ranch dressing, low fat
  • 1/2 cup hummus

Instructions

  • Peel carrots and cut into sticks. Slice pepper and cucumber.
  • Serve veggies alongside crackers with ranch and hummus for dip.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 276kcal | Carbohydrates: 35g | Protein: 7g | Fat: 14g | Saturated Fat: 2g | Cholesterol: 4mg | Sodium: 474mg | Fiber: 7g | Sugar: 5g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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