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Crockpot Tangy Pot Roast

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Crockpot Tangy Pot Roast

4.3 from 3 votes
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Course: Main Course
Cuisine: American
Keyword: Crockpot Tangy Pot Roast
Prep Time: 15 minutes
Cook Time: 8 hours
Total Time: 8 hours 15 minutes
Servings: 4
Calories: 808kcal


Serve With

  • 2 cup pineapple


  • Add roast and carrots to slow cooker. Thinly slice onion and mince the shallot. Combine the onions, shallot, salt, pepper, oil, vinegar, tomato juice, broth, thyme, bay leaves, cumin and garlic powder; pour over roast. Cook on low for 8 hours.
  • Remove roast and veggies from crockpot. Whisk together cornstarch and water. Add to a small saucepan with juices from the roast. Heat on low, whisking constantly until sauce thickens.
  • Cook rice before serving, as directed on package.
  • Serve roast with sauce on top with carrots, rice and pineapple on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 808kcal | Carbohydrates: 74g | Protein: 51g | Fat: 35g | Saturated Fat: 13g | Trans Fat: 2g | Cholesterol: 157mg | Sodium: 897mg | Fiber: 7g | Sugar: 21g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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