Want healthy meals your kids will love?

Crockpot Sweet Orange BBQ

No Comments

Crockpot Sweet Orange BBQ

3 from 3 votes
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: Crockpot Sweet Orange BBQ Chicken
Servings: 6
Calories: 467kcal

Ingredients

  • 4 breast chicken breast
  • 1 cup (8 fl oz) barbecue sauce
  • 1 cup Marmalade, orange
  • 1 tablespoon olive oil
  • 2 tbsp chopped shallot
  • 3 beet (2″ dia) beet
  • 1 cup couscous, dry
  • 1 cup water
  • 1/4 tsp salt
  • 1 cup spinach
  • 2 fruit (2-5/8″ dia) orange

Instructions

  • Toss ingredients into a crockpot; cook on high for 3 hours, or until chicken is no longer pink.  
  • Heat oil in a large skillet over medium heat. Chop shallots, slice beets, add both to skillet. Cook for 5-6 minutes, then add the dry couscous. Toss together for 1 minute; add water and salt; bring to boil then reduce heat to simmer for 10 minutes.  Remove from heat; stir in spinach.  
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 467kcal | Carbohydrates: 86g | Protein: 23g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 55mg | Sodium: 670mg | Fiber: 6g | Sugar: 46g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published.

Recipe Rating




0 Comments