Critter Sandwich
Critter Sandwich
Play with your food! Make this cute and healthy sandwich caterpillar for your hungry little ones.
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Servings: 4
Calories: 473kcal
Ingredients
- 8 slice bread, whole wheat
- 4 tablespoon mayonnaise, light
- 4 slice ham, deli sliced
- 4 slice cheddar cheese
- 4 leaf outer lettuce, green leaf
- 1/4 cup hummus
- 4 medium apple
- 1 medium cucumber
Instructions
- Assemble the sandwiches with the bread, mayo, ham, cheese and lettuce. Using a round cookie cutter, cut the sandwiches into 3-4 circles to be used as the caterpillar (critter) body. Stand each circle upright and “glue” together with a small amount of hummus.
- Halve the apples and use one half for each head. If desired, eyes and a smile can be formed from a thin slice of apple, again using hummus for “glue”.
- Slice the cucumber. Quarter the slices to use for the antennae and legs.
- Serve critter sandwiches with any remaining critter “parts” as a side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!
Nutrition
Calories: 473kcal | Carbohydrates: 60g | Protein: 19g | Fat: 19g | Saturated Fat: 7g | Cholesterol: 38mg | Sodium: 760mg | Fiber: 10g | Sugar: 24g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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