Creamy Avocado Chocolate Shake
Ingredients
- 2 cup Milk, Low fat 1%
- 2 stalk, medium (7-1/2″ – 8″ long) celery
- 1 medium avocado
- 2 tbsp chocolate protein powder
- 1 1/3 leaves mint, fresh
Instructions
- In a high-powered blender, blend all ingredients. Serve immediately. Garnish with extra mint leaves.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!
Nutrition
Calories: 170kcal | Carbohydrates: 11g | Protein: 7g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 12mg | Sodium: 72mg | Fiber: 4g | Sugar: 7g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
Learn More about Natalie0 Comments
▼
