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Cran-Oats

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Cran-Oats

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Course: Breakfast
Cuisine: American
Keyword: Cranberry Oats
Servings: 4
Calories: 312kcal

Ingredients

  • 1 cup steel cut oats
  • 1 cup cranberries, dried, sweetened
  • 1/4 cup coconut flakes
  • 1 cup almond milk, unsweetened

Instructions

  •  Prepare steel cut oats as directed on package.     
  • Once cooked, remove from stove, add cranberries and coconut flakes.  Stir to combine. 
  • Serve each topped off with some almond milk.
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Nutrition

Calories: 312kcal | Carbohydrates: 63g | Protein: 7g | Fat: 6g | Saturated Fat: 2g | Sodium: 64mg | Fiber: 7g | Sugar: 31g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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